Private Consultations, Writings and Speaking Engagements
- Evaluating current eating patterns
- Educating about proper nutrition and eating for optimal health
- Developing meal plans for successful performance and weight loss
- Enhancing sports and exercise performance, including endurance and strength athletes, professional athletes, and those seeking improvements in their fitness results
- Addressing life issues and emotional eating as it affects health, eating, and weight
- Providing specialized diets to manage and often reverse chronic conditions such as obesity, high blood pressure, elevated cholesterol levels, heart disease, diabetes, and some cancers
- Daily supplement assessment
- Answering questions about whatever nutrition concerns you may have!
Jamie is available for private, semi-private, and group consultations via email, phone, Skype, as well as in person around the Los Angeles area.
Jamie is a highly sought-after speaker who brings passion and fun to her presentations. She regularly speaks at health seminars, corporate wellness events, schools and girl scout troops, health fairs and for private groups. A popular event is a lunch and learn at various offices and corporations. Popular topics for lectures include:
- Simple Steps for Improving Your Health
- Marathon Nutrition 101
- Help for Healthy Moms
- The Secret to Lowering Cholesterol
Jamie is able to customize the topic based on your group and educational needs.